Category: Blog

Understanding Pathological Demand Avoidance Through the Lens of the Nervous System

January 24, 2026

2–3 minutes
The Elastic Band That Stretched Too Far

January 23, 2026

2–3 minutes
Music Note Emotion Playlist

January 22, 2026

3–4 minutes
GRWM for a Low-Energy School Morning

January 21, 2026

2–3 minutes
Understanding Moody Teens Through Emotional Regulation and Co-Regulation

January 20, 2026

3–4 minutes
ADHD and Autism Together: Understanding Co-Occurring Neurodivergence

January 17, 2026

2–3 minutes
The Fluctuating Energy Battery

January 14, 2026

2–3 minutes
Rhythm Drawing as a Nervous System Regulation Tool

January 13, 2026

3–4 minutes
Pathological Demand Avoidance (PDA): Why Pressure Shuts Down Action and Choice Restores Safety

January 11, 2026

2–3 minutes
The Bird Who Flew Sideways

January 9, 2026

2–4 minutes