Children
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My Heart Has Rooms: Supporting Children and Adults With Big Feelings
Children and adults often experience more than one feeling at the same time. A student might…
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Paper Plate Emotion Wheel. A Simple Tool for Naming Feelings
Some children struggle to identify what they are feeling. When adults ask questions like “How are…
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How to Quell Emotional Reactivity in Kids with Empathy: Practical ADHD Parenting Strategies
Empathy is the key to calming children’s emotional storms, especially in ADHD parenting, by turning meltdowns…
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My Child’s Emotional Floods: Understanding, Supporting, and Teaching Regulation
Emotional floods are not tantrums but moments of overwhelm, and with the right strategies, parents and…
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Why Meltdowns Aren’t Misbehaviour: Understanding the Difference and How to Respond
A meltdown isn’t misbehaviour, it’s a neurological stress response, and the key to supporting a child…
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“Not Today”: Teaching Kids to Handle No Without Meltdowns or Mayhem
Teaching kids to handle “No” isn’t about avoiding disappointment; it’s about preparing their minds to face…
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Tiny Tools, Big Feelings: 3 Visual Supports That Help Kids Regulate (When Words Fail)
Discover three simple yet powerful visual tools that help neurodivergent children recognise, express, and regulate big…
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When Your Child Saves Their Worst Behaviour for You: Understanding and Using Behavioural Parent Training
Why do children behave better for everyone else but unravel at home? This blog unpacks the…
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Recovery After Emotional Storm
Proper recovery after a child’s emotional outburst begins not when the noise stops, but when someone…
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Prevent the Summer Slide: Gentle Routines That Keep Kids Learning (Without Killing the Fun)
Discover how simple, playful routines can prevent the summer slide and help your child stay confident,…
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