Mental health
-
After the Diagnosis: What’s Next? A Parent’s Journey with ADHD
After my son’s ADHD diagnosis, our journey became about embracing his unique world through creative expression,…
-
Navigating a Midlife Diagnosis: A Kaleidoscope of Emotions
A midlife diagnosis can unleash a whirlwind of emotions—shock, anger, relief, and regret—but through expressive arts…
-
Celebrating ADHD Empowerment Month: The Power of Creative Play
Join me in celebrating ADHD Empowerment Month by embracing the vibrant creativity of our children and…
-
Pieces of Unsolicited Advice: Navigating the Well-Meaning Missteps
Unsolicited advice often lands like confetti—colourful but overwhelming—reminding us that navigating our emotions is uniquely personal.
-
Navigating Heard School Meetings: A Guide for Parents
Navigating school meetings can be daunting, but with the proper preparation and tools, you can advocate…
-
The Art of Connection: How to Start Conversations That Keep Your Child’s Attention
Starting conversations with open-ended, playful questions can help build deeper emotional connections with your child and…
-
Why You May Not Know How to Connect With People
Genuine connection starts from within—when you understand your emotions, you create space for deeper relationships with…
-
How to Foster Resilience and Maintain Motivation in Kids
Building resilience in kids is about encouraging curiosity, celebrating effort, creating safe spaces for failure, and…
-
Improving College Outcomes: A Journey of Growth and Connection
In the journey of college, prioritizing mental health, fostering connections, setting clear goals, and normalizing help-seeking…
-
The Missing Link: Why Teacher Training in Mental Health is Essential for Our Children
Empowering teachers with mental health training is vital in creating emotionally supportive classrooms where students can…
EducateAble 