Namita Das
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Video-Game Techniques That Improve Focus and Behaviour in Learning Environments
Many learners respond well to patterns drawn from familiar digital environments. Video games offer short action…
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Why ADHD Teens Lie About Homework: It’s Not Defiance, It’s Dopamine
The Moment Every Parent Dreads You ask, “Did you finish your homework?”Your twelve-year-old hesitates, glances sideways,…
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ADHD and Early Puberty in Girls: How Hormones Affect Impulse Control
You know those quiet mum chats at the market when someone whispers, “My daughter’s only ten…
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Hurry Sickness Is Burning Out ADHD Parents — Try the 3-Step Traffic Light Reset
Parenting a child with ADHD often feels like running a race you never signed up for.From…
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The Rush Doesn’t Help: When Hurry Sickness Meets ADHD Parenting
Do you ever race through breakfast with your heart thumping, bag half-packed, homework half-checked, door still…
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Video Game Addiction in Kids: 5 Risk Factors + Self-Test for Parents
Is your child’s gaming a hobby—or a habit? Let’s be honest: screens are here to stay.…
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📖 Book Review: The Art of War by Sun Tzu — Finding Calm in the Chaos
Sun Tzu’s The Art of War may be rooted in ancient battles, but its wisdom on…
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When “Take a Deep Breath” Isn’t Enough: How to Actually Help a Dysregulated Child Regulate
When “just breathe” isn’t enough, co-regulation through rhythm, visuals, and movement can help a dysregulated child…
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Why ‘Just Try Harder’ Doesn’t Work: Understanding Executive Dysfunction (and Why It’s Not About Willpower)
Why telling neurodivergent kids to “just try harder” misses the mark and what truly helps when…
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