Children
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How to Help a Sensitive Child With Emotional Overwhelm Using a Simple Art Activity
Many parents describe their child as “too sensitive”, “too emotional”, or “easily overwhelmed”. But in many…
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Try This Drawing Activity If Your Child Feels Different at School
Many children quietly carry the feeling that they are “too much”, “too sensitive”, “too emotional”, or…
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Expressive Arts Therapy for Siblings of Neurodivergent Children
Supporting the child who quietly holds it all together 🌿 Why This Topic Matters More Than…
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My Heart Has Rooms: Supporting Children and Adults With Big Feelings
Children and adults often experience more than one feeling at the same time. A student might…
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Paper Plate Emotion Wheel. A Simple Tool for Naming Feelings
Some children struggle to identify what they are feeling. When adults ask questions like “How are…
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How to Quell Emotional Reactivity in Kids with Empathy: Practical ADHD Parenting Strategies
Empathy is the key to calming children’s emotional storms, especially in ADHD parenting, by turning meltdowns…
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My Child’s Emotional Floods: Understanding, Supporting, and Teaching Regulation
Emotional floods are not tantrums but moments of overwhelm, and with the right strategies, parents and…
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Why Meltdowns Aren’t Misbehaviour: Understanding the Difference and How to Respond
A meltdown isn’t misbehaviour, it’s a neurological stress response, and the key to supporting a child…
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“Not Today”: Teaching Kids to Handle No Without Meltdowns or Mayhem
Teaching kids to handle “No” isn’t about avoiding disappointment; it’s about preparing their minds to face…
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Tiny Tools, Big Feelings: 3 Visual Supports That Help Kids Regulate (When Words Fail)
Discover three simple yet powerful visual tools that help neurodivergent children recognise, express, and regulate big…
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