Emotional Awareness
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Children experience a wide range of emotions every day. They feel excitement, frustration, sadness, worry, pride, disappointment, and everything in… Read more
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Children and adults often experience more than one feeling at the same time. A student might feel excited to join… Read more
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On the days when spilt tea feels like a meltdown trigger, it’s not just stress—it’s your hormones quietly steering the… Read more
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Understanding basic emotions like joy, anger, fear, sadness, and disgust is critical to shaping our behaviour, improving emotional intelligence, and… Read more
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