EducateAble

Mental health

Did You Really Feel the Cotton? How Your Brain Creates Sensations That Aren’t There

Have you ever watched a video of someone scratching a chalkboard, rubbing dry cotton, or scraping…
Why Certain Textures and Sounds Give You the “Sensory Ick”

Have you ever shuddered at the sound of someone scraping a wooden ice cream stick? Felt…
Calm Your Anxious Thoughts with This Simple 30-Second Drawing Practice

Have you ever noticed how anxious thoughts seem to gather momentum? One worry leads to another.…
Why the Same Mindfulness Exercise Calms Some People but Overwhelms Others

Have you ever tried a mindfulness or creative exercise that everyone seemed to love, only to…
Why Do We Draw Circles Without Thinking? The Psychology Behind Mindless Doodling

Have you ever caught yourself filling the margins of a notebook with circles during a meeting?…
My Teen Refuses to Go to School Due to Sensory Overload. What Can Parents Do?

When a neurodivergent teenager says, “I can’t do school today,” they may not be avoiding school.…
Feeling Stuck? Try This Simple Neurographic Art Activity for Reflection and New Perspectives

There are times in life when we feel stuck. Perhaps you are facing a difficult decision,…
What If a Scribble Could Reveal How You’re Feeling? A Simple Expressive Arts Activity for Emotional Awareness

Have you ever felt overwhelmed, stressed, anxious, or emotionally stuck but struggled to find the words…
Stop Guessing What Children’s Drawings Mean: A More Helpful Way to Understand Children’s Artwork

Children communicate in many ways. Sometimes they use words. Sometimes they use play. Sometimes they use…
Educational Therapy vs Tutoring: Understanding the Difference and Choosing the Right Support for Your Child

Many parents notice their child struggling in school and immediately begin looking for a tutor. While…