Emotional regulation for kids
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What if your child cannot explain what they are feeling, but they can paint it? A child comes home from… Read more
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Children experience a wide range of emotions every day. They feel excitement, frustration, sadness, worry, pride, disappointment, and everything in… Read more
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Many children know what they want. They want to make friends, learn a new skill, perform better at school, join… Read more
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Friendship difficulties can be some of the most painful experiences of childhood. As adults, we often recognise friendship heartbreak as… Read more
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Sometimes a child has a huge emotional reaction to something adults consider “small”. A sock seam.A noisy room.A change of… Read more
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Many parents describe their child as “too sensitive”, “too emotional”, or “easily overwhelmed”. But in many cases, sensitive children are… Read more
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A Simple Art Activity to Build Emotional Safety in Classrooms & Homes When a child is overwhelmed, especially a neurodivergent… Read more
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Back-to-school mornings can feel intense for many children. For neurodivergent children, especially those with Autism Spectrum Disorder, Attention Deficit Hyperactivity… Read more
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When the 5-4-3-2-1 Grounding Technique Feels Too Hard for Neurodivergent Kids: A Gentler Alternative
Parents and educators are often taught the 5-4-3-2-1 grounding technique as a quick way to calm anxiety. The idea is… Read more
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Many parents notice moments like these: A child says they are not hungry and suddenly becomes extremely upset.A child insists… Read more
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