Emotional regulation for kids
-
Winter Break Screen Time Negotiations: A Gentle Visual Timer Strategy For Balance At Home
Winter break often means more free time, more unstructured hours, and more requests for “ten more…
-
The Little Cloud That Rained Too Much: Understanding Big Emotions and Emotional Sensitivity
Big emotions often arrive without warning. For some learners, children, and adults, feelings surface faster, stay…
-
The Lion Who Was Afraid of His Own Roar
A story about masking in autism and ADHD Many neurodiverse learners silence parts of themselves to…
-
Broken Crayons Still Color: A Story for Parents, Educators and Neurodiverse Learners
Mistakes often trigger shame and withdrawal in children and adults. Neurodiverse individuals experience this more frequently…
-
The Sticker Reframing Method: A Simple Way to Break Shame Spikes in Children
Children absorb labels fast. A single mistake during homework, classwork, or a routine task can send…
-
Mood Wave Reset for Kids and ADHD Learners
A simple two colour activity that helps children slow their inner pace Children often feel things…
-
When “Take a Deep Breath” Isn’t Enough: How to Actually Help a Dysregulated Child Regulate
When “just breathe” isn’t enough, co-regulation through rhythm, visuals, and movement can help a dysregulated child…
-
Tiny Tools, Big Feelings: 3 Visual Supports That Help Kids Regulate (When Words Fail)
Discover three simple yet powerful visual tools that help neurodivergent children recognise, express, and regulate big…
-
Left Out, Not Less: How to Support a Child Through Social Rejection with Compassion and Confidence
A heartfelt guide to helping children navigate the pain of social rejection with empathy, resilience, and…
-
One Trick to Help Kids Name Big Emotions Without Saying ‘Calm Down’
Discover a powerful, creative way to help children, especially neurodivergent ones, express big emotions without ever…
EducateAble 